ECO SOMATIKA
SOMATIC EDUCATION CENTER
Sensing. Feeling. Flowing.
Restoring cognitive flexibility and adaptive behavior
Providing a safe, nurturing space for individuals of all ages and communities to develop cognitive flexibility and identify their adaptive behavior to facilitate restoration through movement and sensorimotor explorations.
"We do the movements just to test ourselves if we are sleeping or if we are awake, meaning if we are able to pay attention, to do what we want, or if something inside of us, by itself, does what it wants.
In other words, we are trying to stop being machines, but rather to become something closer to being humans that have awareness, know what we are doing and do what we want"
Moshe Feldenkrais
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"In the depth of winter, I finally learned that within me there lay an invincible summer "
Albert Camus
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